Clutter, Self-Worth & Spiritual Freedom: Why Letting Go Heals More Than Your Home (EMPOWERING Series Pt. 9: Ep 277)
About the episode
Discover how clutter impacts your self-worth and spiritual life, and learn mindset shifts to declutter with intention and reclaim peace.
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Episode 277 continues the EMPOWERING series inside the Clutter Freedom Framework with a focus on Worth and Why. We're diving into how clutter impacts your spiritual life and inner self-worth.
Host Deanna Yates shares how physical clutter often mirrors emotional and spiritual clutter, creating feelings of guilt, shame, and disconnection. You’ll learn why decluttering is more than organizing your home. It’s also a way to align your space with your values and reclaim your confidence.
What you’ll hear in this episode:
How clutter affects your sense of worth and self-talk
Why clutter creates spiritual disconnection
Mindset shifts to release guilt and shame tied to possessions
A simple action step to align your home with your deeper “why”
By the end, you’ll feel empowered to see decluttering as a way of affirming your worth and stepping into intentional living.
Time Stamps:
00:00 Introduction and Episode Update
00:33 EMPOWERING Life Recap
02:56 The Importance of Worth and Why
09:37 Personal Story: Clutter and Motherhood
15:26 Clutter and Self-Worth Connection
24:30 Practical Guidance and Mindset Shifts
32:42 Conclusion and Next Episode Teaser
Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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About Deanna Yates
Based in San Diego, CA, Deanna helps high-achieving moms clear the clutter from their homes and lives.
Through coaching, courses, summits, and her top-ranked Wannabe Clutter Free podcast, she supports modern women in building organized, peaceful homes where they can thrive.
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