End Clutter Chaos: Master the Art of Holistic Decluttering with Katy Wells (Ep 295)

About the episode

Why does clutter keep coming back no matter what you try? Author Katy Wells shares her holistic approach to decluttering that tackles the root cause, not just the stuff, so you can finally feel at peace in your home.


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What if the reason clutter keeps coming back has nothing to do with your organizing systems and everything to do with what's going on beneath the surface?

In this episode, host Deanna Yates welcomes Katy Wells, author of Making Home Your Happy Place and host of the Maximized Minimalist podcast. Katy shares how she developed her holistic decluttering method after years of trying every hack, bin system, and organizing strategy only to watch her home fall apart two days later.

Drawing from her background in holistic wellness, she realized that lasting change required looking at not just the stuff, but the beliefs, emotions, and stories behind it.

Together, Deanna and Katy dig into why clutter sometimes serves as a coping mechanism that protects us from feeling harder emotions, the crucial difference between expected mess and actual clutter, and how to release the shame that comes from comparing your home to magazine perfection. They also explore the four main types of clutter (superficial, sentimental, scarcity, and identity), how generational patterns and cultural messaging quietly shape what we keep, and the ART framework for working through sentimental items without regret.

Plus, Katy shares practical strategies for getting your partner on board without nagging, helping kids build decluttering as a life skill, and understanding how dopamine actually works when it comes to shopping habits. This is a conversation that will change how you think about your stuff and the space you call home.

Key Takeaways:

  • Why clutter keeps coming back even after you've organized, and how it can quietly serve as a coping mechanism that protects you from facing harder emotions like grief, anxiety, or abandoned dreams

  • The difference between expected mess and clutter so you can release the shame of a "messy" home and stop comparing yourself to magazine perfection (hint: expected mess is a natural byproduct of living, clutter is optional)

  • The four types of clutter (superficial, sentimental, scarcity, and identity) and why starting with the easy stuff first builds the momentum and belief you need to tackle the harder layers later

  • How to get your partner on board without nagging using one simple strategy: put a donation bin directly in their closet and watch what happens (Katy's client found it filled by bedtime)

  • What dopamine actually does when you shop (it's the motivation molecule, not the happiness hormone) and how to break the cycle of buying to fill emotional voids or feel in control

About Katy Wells:

Katy Joy Wells is a leading voice in the decluttering space, known for redefining how families approach their homes with more clarity, ease, and compassion. She is the host of the top-rated podcast The Maximized Minimalist, which has surpassed 5 million downloads and reaches listeners around the world. Katy is recognized for offering a refreshing, real-life alternative to the exhausting “do more, try harder” approach that has dominated the home space for decades.

Through her podcast, teaching, and community, Katy has helped thousands reduce overwhelm, restore ease at home, and create supportive habits that last. Her work has been featured on NBC News DailyMartha StewartReal SimpleHomes & Gardens, and more. She lives in Asheville, North Carolina with her husband and two sons.

Time Stamps:

(00:00) Introduction and guest intro

(02:41) Katy's background and holistic decluttering origin story

(07:34) When clutter becomes a coping mechanism

(10:29) Expected mess vs. clutter: releasing the shame

(14:14) The "shoulds" around decluttering and setting your own benchmarks

(19:14) The four main clutter types and where to start

(24:29) Your "stuff story": how family history and culture shape what you keep

(29:17) The ART framework for sentimental items

(37:56) Onboarding your partner without nagging

(45:51) Helping kids declutter toys and build life skills

(50:45) Dopamine and shopping: the motivation molecule

(57:00) Social media, comparison, and anchoring to your core values

(1:00:14) Where to find Katy and her book

(1:02:08) Rapid fire round

(1:05:13) Next week's preview


Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com


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BEFORE YOU GO!

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About Deanna Yates

Based in San Diego, CA, Deanna helps high-achieving moms clear the clutter from their homes and lives.

Through coaching, courses, summits, and her top-ranked Wannabe Clutter Free podcast, she supports modern women in building organized, peaceful homes where they can thrive.


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