Ep 135: How to Stop Negative Self Talk and Speak Kindly to Yourself

Have you ever found yourself stuck in a loop of negative self talk? Do you get down on yourself when you make a mistake or miss a goal?

Negative thoughts can be difficult to escape from, but with the right tools and understanding, it is possible to move past them and start to embrace self-compassion.

I used to be a negative self talker, but have gotten much better at positive thinking and self-compassion over the years. Letting go of my clutter was a big part of that for me and why I love helping and encouraging others who are ready to declutter and organize their homes too.

Sadly, negative self-talk can be a major obstacle on the path to achieving our goals, and it can be difficult to break the pattern of negative thinking. On this episode of the Wannabe Minimalist Show, we take a closer look at how to recognize and overcome negative self-talk, why it is important, and how it can be an essential element of success.