Ep 168: The Invisible Load of Motherhood and How to Finally Let It Go

Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer?

What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it.

It’s possible and my guest this week is here to show us how.

As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.

With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace a at the end of the day, she’s here to help.