24 Surprising Lessons to Declutter Your Home and Life to Find Freedom (Ep 236)
Overwhelmed by clutter? Ready to reclaim your home and life in 2024?
In this episode of Wannabe Clutter Free, we’re diving into 24 powerful lessons about decluttering, organizing, and minimalism to help you create a calm, peaceful, and clutter-free home.
Discover surprising decluttering hacks, the science behind clutter and stress, and actionable tips to help you and your family simplify your lives.
Whether you’re a busy mom, a minimalist in the making, or just looking to get organized, this episode is packed with inspiration and practical steps to transform your home and mindset in just 30 days.
Stay tuned for the final lesson—it’s a game-changer!
Key Takeaways:
The Science of Clutter and Stress: Learn why clutter increases cortisol levels and how simplifying your home can improve your mental health.
How to Start Small and Build Momentum: Tackle clutter with easy wins to build confidence and consistency.
The 80/20 Rule of Decluttering: Discover how to identify and let go of the 80% of items you never use.
Minimalism with Kids: Teach children the joy of giving by helping them declutter toys and clothes they no longer need.
Life-Changing Systems: Use tools like the Container Rule, One-Touch Decluttering, and the Joy-to-Work Ratio to simplify your space and routines.
Digital Decluttering Tips: Simplify your digital life by organizing photos, deleting unused apps, and clearing your inbox.
Decluttering as Self-Care: Explore how simplifying your home can lead to more time, energy, and joy.
00:00 Welcome and Episode Introduction
01:17 Introducing the Clutter Freedom Framework
02:27 Minimalism Tips and Insights
05:36 Sentimental Items and Digital Decluttering
08:28 Quality Over Quantity and Experiences
13:22 The Power of Saying No and Decision Fatigue
16:41 Hobbies Over Hoarding
18:59 Decluttering and Stress Connection
23:36 Understanding Your Home as a Container
25:06 The 80/20 Rule of Stuff
26:26 The Power of One Touch Decluttering
28:46 Small Consistent Wins Add Up
29:59 A Clutter-Free Home Helps Kids Thrive
31:54 Building Organization into Habits and Routines
32:43 The Five Minute Close Out Routine
33:38 Monthly Inventory Days
35:31 If You Don't Know You Have It, You Don't Need It
36:25 Teach Your Kids the Joy of Letting Go
37:17 Shop Your Home First
39:25 Create a Donation Station
41:29 Think Three Layers Deep
43:14 The Joy to Work Ratio
44:52 Wrapping Up and Looking Ahead
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Helpful Links:
some of these may be affiliate links. If you make a purchase using these links I may get paid a small amount. I stand by my recommendations. Thank you for supporting this podcast.
Links mentioned in this episode (some may be affiliate links):
- Download the 50 Things to Declutter Guilt-Free Checklist
- Future Fans: helping little kids become BIG fans https://www.futurefans.com/
Let’s Connect!
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!
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About Deanna Yates
Based in San Diego, CA, Deanna helps high-achieving moms clear the clutter from their homes and lives.
Through coaching, courses, summits, and her top-ranked Wannabe Clutter Free podcast, she supports modern women in building organized, peaceful homes where they can thrive.
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